We offer free information rich blogs in our Resource Blog, free webinars, downloadable guides on topic specific problems and personalized phone based sleep consults. With us, you will always have options when it comes to choosing a strategy that's right for your family.
It’s essential you work with a team who understands not just the physical and psychological side of children and families, but the incredibly complex biological side of sleep and the human circadian rhythm. Read more about our consultants’ degrees and research.
We have heard about too many botched sleep consults by self proclaimed “certified” consultants who lack formal education, training or mentorship in the field of sleep medicine and research. Trust only the most experienced for your baby.
Our experienced consultants have worked with thousands of families from all over the world. Our mission is to reinforce age appropriate sleep in children using what we know about the science of infant and child sleep and by acknowledging and respecting the strong attachments and associations babies develop.
Recent Resource Blog Articles
Visit our comprehensive research based blog for articles on a variety of common infant and child sleep topics.
One of the defining philosophies of Baby Sleep Science is that we know, like most things parenting, there IS more than one right way to improve your baby’s sleep! Also, like most things parenting, there are most definitely a few wrong ways too. We base our recommendations on what is known about the science of […]
Most parents know that having a consistent bedtime routine is an important element in fostering good sleep habits. You can read more about that here. But many parents don’t realize it can be just as important to have a solid morning routine that signifies the end of night and the beginning of the day. Why do […]
This mini-blog was written for one special mama who’s had a heck of a tough year and who’s supported this business from the beginning. She’s about to move her child into a bed and asked if there was anything in particular she should know about. Here are our top tips on making the crib to bed […]
A note from Meg and Erin: We have been so busy here at Baby Sleep Science in the past year as we have worked to find only the right additions to our growing business. We seek out only those potential consultants who are exceptionally educated and top in their fields and who will bring a […]
A message from Meg and Erin: We are so excited to announce the addition of new consultants to the Baby Sleep Science Team! Today, we’d like to introduce Kiri Gurd PhD MSc. From the moment we met her, we knew Kiri had something unique from other applicants. It wasn’t just her education and degrees which […]
We’ve been hearing a LOT about parents experimenting with melatonin lately and we feel that it’s important that you know the facts about melatonin before you consider giving it to your child. First, a quick disclaimer: We are big fans of health and wellness, although we usually avoid discussing these topics publicly on our blog. Your […]
Twins and multiples have some special challenges when it comes to sleep. No question about it, you parents of twins and multiples have a lot more going on at bedtime….and overnight, and nap time….. and playtime, bath-time, and mealtime too! We have also found over our years of practice and personal experience that closely-aged children, […]
Well, we started this blog so long ago that it’s almost obsolete now in this digital age of bite size info, blog posts, and smart phone articles. But, we decided to put it out there anyway in case there are a few of you left who are still reading books on infant sleep. Dr. […]
We had SO many great questions about twins and siblings that we thought it might be helpful to post more of an informal Q/A blog. Scroll down through and we hope you’ll find some helpful information relevant to your particular situation. Questions and Answers: What do I do if one twin/sibling sleep needs some improvement but the […]
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Our Clients Say The Nicest Things!
I am so grateful to Meg and Baby Sleep Science for helping us find a strategy that was both effective and sensitive to our parenting style. I can’t recommend baby sleep science highly enough!”M.S.
The thing nobody tells you is that they way your baby sleeps (and by default, the way your family sleeps) is pretty individualized and personal. After reading books and articles on sleep and trying everything, I realized I needed someone who I could walk through how an actual night in our house works, and get some advice. Doing a sleep consult got us a real life plan that took into account our schedules, our goals for breastfeeding, and our parenting philosophies. Most importantly, the advice was based in research, not anecdotes or fads, so as my son grew and went through different phases, I knew what to do: stick to the plan.L.T.
I can’t thank Baby Sleep Science enough for their support helping me get my child to sleep through the night. It was a struggle between tweaking nap schedules and weaning multiple night feeds, but within a few months, we did it! I don’t think I could have figured it out withoutBaby Sleep Science’s help. The phone consultation was instrumental in giving me a plan with strategies I still use today. She answered all of my questions through phone or email (and I had so many!). I am now more confident in dealing with my child’s sleep even when we have regressions or age transitions.M.R.
When my daughter was a baby, I felt so much anxiety and even failure as I navigated her sleep development, despite reading several well-known sleep books. I was determined to have a better experience with my son. Thanks to your helpful blogs and Facebook posts, I’ve been able to understand and anticipate his developmental changes, support his sleep needs, and take proactive measures to prevent some of the problems we had with my daughter. We are all sleeping much better as a result, and I know that if we run into trouble, you’ll be there to help us through it. Thank you so much for everything you’ve done for our family! We are lucky to have you.B.C.N.